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If I can leg press 450 lbs once with little training, does that mean I have the potential to be a professional strongman if I train every day for a year or
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Squat University - I'm not saying “NEVER leg press”…but we need to understand the differences & how each exercise fits within the grand scheme of an athletes training program and their goals. .
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Amazon.com: Titan Fitness Power Rack Stealth Leg Press, Compatible with All Titan Series Racks, Rated 500 LB : Sports & Outdoors
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Build Brutal Leg Thickness
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