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How often should I have a leg day? I work out my arms 3 times a week, my shoulders 1 time, my abs twice, my back once, my chest 2 times, and
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How many times should I train legs every week? - Quora
How Often to Train Legs - Optimal Training Frequency - LB
Why You Need to Have More Leg Days (Workouts Included)
How Many Leg Days a Week? Guide to Sets, Frequency and More | livestrong
How Often Should You Work Out Your Legs? - AskMen
