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Aimfit GYM - Russian twist helps with twisting movements and allows you to quickly change direction. It's also ideal for anyone looking to tone their midsection, get rid of love handles, and
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![Russian Twists Exercise [Benefits & How-To] - YouTube](https://i.ytimg.com/vi/czqBb2wB71o/maxresdefault.jpg "Russian Twists Exercise [Benefits & How-To] - YouTube")
Russian Twists Exercise [Benefits & How-To] - YouTube
